Alternative Hair Removal
Hair removal is irrefutably the least enjoyable aspect of any grooming routine. Shaving is tiresome, waxing hurts and laser hair removal is expensive. So...
Chinese Cupping Therapy
Chinese cupping, or suction therapy, is a form of traditional alternative medicine popular in Asia. Often provided alongside acupuncture or acupressure, its...
Craniosacral Therapy
Craniosacral therapy is a gentle physical treatment that targets everything from physical pain to emotional tensions. By gently manipulating the head and spine,...
Pilates
Pilates is a controlled exercise designed to build strength while also improving coordination, flexibility and posture.
History
Pilates was developed in...
Chakra Massage
Chakra Massage originates with ancient Hindu practices and follows the belief that the body is governed by the balance of seven key points. These seven...
Lu’Lur
Lu’Lur is a full body ritual which translates from its native Javanese as ‘coating of the skin’. It’s a pampering experience designed to relax and...
The Feldenkrais Method
The Feldenkrais Method is a form of somatic - or body - education. It aims to restore synergy and balance to both body and mind through small, gentle...
The Alexander Technique
The Alexander Technique focuses on the relationship between the head and the spine and the effect it has on our overall wellbeing. The belief is that a head...
Spa Thermal Facilities
Thermal suites at spas no longer consist of a simple steam room and jacuzzi, today they boast exotic sounding rooms and treatments that can be rather...
Reflexology
Reflexology is an alternative medicine treatment which focuses on the feet and sometimes hands and ears. Using an ancient zoning technique, certain areas of...
