Introducing Touch Therapy Cancer Care Treatments
An Evening with Kayla & Ieva on all things Pregnancy
This event will take place on Monday February 6th at 7-9pm at Nádúr Spa, Ballygarry House Hotel & Spa.
Kayla trained as a Birth and...
Protect your skin from the Cold Weather
The cold weather is here which means hats, scarves, gloves and winter woollies. The cold can make us feel miserable and have a huge impact on our skin. This...
Smart New Years Resolutions mean Long Term Success
Once January comes around all you hear is new year new me. People go overboard on the New Year’s Resolutions and start pushing themselves to the extreme. It...
Healthy Snacks To Have Over Christmas
Christmas is a time for relaxing, overindulging and treating ourselves. You may love the thought of stuffing your face over Christmas but that awful feeling of...
The Perfect Gift for Christmas
The most wonderful time of year is fast approaching, Christmas of course. It really is the best time of year. As much as I love Christmas it does become a bit...