Four Seasons massage
This full-body massage eases tension, relieves stress and promotes well-being.
55 minutes – EUR 135.00

Aromatherapy massage
Essential oils are absorbed through the skin during this gentle massage, circulating their healing and therapeutic properties throughout the body. The treatment ends with a luxurious and relaxing scalp massage, with or without oil.
75 minutes – EUR 145.00

Balinese
Balinese massage, a technique passed down through generations, features long strokes, gentle skin rolling, deep kneading and foot reflexology to bring the body into balance.
55 minutes – EUR 150.00 | 90 minutes – EUR 185.00

Synchronised
In this perfectly synchronised massage, two highly skilled therapists use several massage techniques to work the tension out of your body. This is an ideal treatment for those who wish to alleviate stress.
55 minutes – EUR 200.00 | 90 minutes – EUR 260.00

Siam fusion
East meets West in this massage, which features Thai yogic stretching and pressure-point manipulation. The treatment is enhanced by luk pra kob, a warm compress of lemongrass, ginger, prai (a root of the ginger family) and camphor, that warms the muscles and relieves tension. An energising deep-pressure massage using essential oils follows.
55 minutes – EUR 150.00 | 90 minutes – EUR 190.00

Couple's
Enjoy a massage with a friend or romantic partner on side-by-side massage tables, set within our exquisite couple’s suite. Two therapists work in unison to provide an unforgettable shared experience.
55 minutes – EUR 300.00

Back, neck and scalp massage
This combination of deep massage techniques is the perfect remedy to relieve tension and tightness across the back, neck and shoulders.
40 minutes – EUR 105.00

Hot stones
Hot stones are covered with essential oils and placed on the vital energy points of the body, bringing a sense of balance and harmony. The therapist then uses the heat of the stones to massage the body into a state of bliss.
55 minutes – EUR 175.00 | 90 minutes – EUR 210.00

Blissful blooming pregnancy
Mothers-to-be need special attention, particularly to ease away tension in the joints, neck and back. Prenatal massage improves circulation and lymphatic drainage of the body, reducing fatigue and leaving pregnant women feeling wonderfully soothed.
55 minutes – EUR 160.00

Sodashi contouring marine body wrap
Beginning with an invigorating exfoliation that combines finely ground pumice and volcanic clay, your treatment is then followed with a comforting body wrap of Sodashi’s warm body mask. This mask is rich in carefully selected marine extracts, plant essences and algae, and is used exclusively by Sodashi to stimulate the lymphatic system and assist in the removal of accumulated toxins – a common cause of cellulite. After a refreshing shower, Sodashi’s specialised contouring gel cream is applied to your body, leaving your skin feeling and looking toned and lustrous.
85 minutes – EUR 220.00

Sodashi vanilla bliss
This highly fragrant and gentle all-over body exfoliation will soothe and calm the mind and body while revitalising and hydrating the skin. Containing sandalwood powder as an active ingredient, this treatment is the perfect tonic to relieve tired, aching muscles. Following this fragrant experience, you will delight in the aromas of vanilla and coconut infused in your skin.
55 minutes – EUR 125.00

Sodashi salt serenity
Restore balance to your body with the application of warm soothing oils, followed by a Himalayan salt and plant essence therapy treatment. Gentle stimulation of the body’s circulatory system relieves stress and fatigue. This salt therapy treatment is also perfect after long periods of travel or exercise.
55 minutes – EUR 120.00

Sodashi refining body toner
This treatment begins with the application of Sodashi’s jojoba body polish to exfoliate and cleanse the whole body. After a nurturing full-body mask is applied, you will be cocooned in a comforting body wrap while enjoying a scalp massage for total relaxation. Sodashi’s refining body mask – rich in French pink clay and herb extracts – firms, tones and conditions the skin. This rejuvenating therapy is extremely beneficial in treating scar tissue and stretch marks, and is safe and effective before, during and after pregnancy.
55 minutes – EUR 155.00
* This treatment is safe and effective before, during and after pregnancy.

Tir na n'Og scrub
This treatment combines Irish beauty products that have been used throughout the ages. A sea salt, lemon and honey scrub exfoliates the skin and diminishes the appearance of age spots. At the same time, the skin is nourished with honey and yogurt.
30 minutes – EUR 100.00

Tir na n'Og wrap
This fresh and organic Irish yogurt, honey and rose hip wrap is high in vitamin C, antioxidants and fatty acids. It detoxifies and rebuilds the skin, leaving it supple and smooth.
25 minutes – EUR 100.00

Additional services
Nail services
Classic manicure
55 minutes – EUR 60.00
French manicure
55 minutes – EUR 65.00
Classic pedicure
55 minutes – EUR 65.00
French pedicure
55 minutes – EUR 70.00
Depilatory services
A full range of depilatory services is available. Please contact the spa for information.

Tinting
Please contact the spa for information.

Note: A patch test is required prior to any first visit for a tinting or a depilitory appointment. Please make arrangements for this test a minimum of 24 hours prior to the appointment.

Make-up application
Make-up application is available. Please contact the spa for appointments.

Sodashi Samadara ultimate age-defying
The Samadara ultimate age-defying facial uses timeless, anti-ageing techniques rooted in ayurvedic healing traditions that are designed to reawaken the skin's natural healing energies. Turn back the hands of time and transform your skin with this intensely hydrating and nourishing treatment that increases firmness and elasticity, diminishes the appearance of fine lines and restores a youthful glow. A rose quartz crystal facial massage enables the powerful Samadara ultimate age-defying cream to penetrate deeply into the skin for maximum benefit.
90 minutes – EUR 175.00

Sodashi pure radiance
We will take your skin on a journey of total renewal. Deeply relax as you enjoy Sodashi’s aromatic warm facial compresses that soften and exfoliate, and a nurturing face mask, rich in herbal extracts to purify and hydrate the skin. This facial experience is tailored to your skin’s needs and is enhanced with the Sodashi facial massage. The luxurious Sodashi plant essence synergies will leave your skin revitalised and fresh.
55 minutes – EUR 120.00 | 75 minutes – EUR 150.00

Sodashi sensitive facial
Enjoy cooling mists and soothing aromatic gels that nurture the skin. The Sodashi plant essences and herbal extracts will strengthen your capillaries and desensitise your skin, leaving it feeling revived and giving you a calm, even complexion.
55 minutes – EUR 120.00

Sodashi marine mineral
Using the goodness of marine plants, this facial is rich in spirulina and fucus extracts to bring radiance and glow to your complexion. Tailored to your unique skin type, this facial is the perfect treatment to oxygenate, tone and revitalise the skin. The experience is enhanced with the Sodashi facial massage, which will leave your skin radiant.
55 minutes – EUR 145.00 | 90 minutes – EUR 160.00

Sodashi thermal infusing
An intensive boost of all nature’s vitamins and minerals, Sodashi’s exclusive warm infusing mask will maximise the penetration of the essential vitamins and minerals into the deeper layers of the skin. This ultimate facial indulgence is tailored to your skin’s needs to purify and either deeply cleanse or nourish, leaving the skin hydrated and toned. Restoring forgotten elasticity and radiance, this treatment is more than just a facial – it’s nature’s facelift.
90 minutes – EUR 175.00

Sodashi man maintenance
Designed to balance, nourish and refine the skin, this facial includes a skin analysis, gentle exfoliation, facial massage and the application of Sodashi products appropriate for your skin type.
55 minutes – EUR 120.00

Urban revival day
Custom design your own spa day with any two-hour combination of treatments from our spa menu.

The package includes:
Choice of treatment(s)
Two-course lunch
Full access to the spa and fitness facilities
2 hours – EUR 290.00

Sodashi wholeness ritual – balance and harmony
This journey begins with a cleansing and remineralising therapy for the entire body. While you are cocooned by the richness of Sodashi's plant essences and botanical oils, Sodashi’s body-balancing Himalayan salts will be applied to your skin. Then, after a refreshing shower, you will experience some of Sodashi’s exclusive massage techniques for the face and body, performed to stimulate healthy organ function and create internal harmony. You will end your journey feeling nurtured and complete.

The package includes:
Sodashi relaxing herbal-infused foot bath
Sodashi warm oil and body-balancing salt therapy exfoliation
Sodashi chakra-balancing treatment
Sodashi marine mineral facial
Two-course lunch
Full access to fitness and pool facilities
3 hours – EUR 335.00

Sodashi purity ritual – being free
In this sensitive ritual for the mind and body, Sodashi’s natural serum and mud mask deliver a gentle sensation of heat along the spine and kidneys, soothing and relaxing the nervous system. As you embrace the warmth on your back, a full-body massage begins at your legs. This specialised Sodashi massage works from the skin to the muscles to help remove accumulated toxins and waste. After the massage, a purifying facial incorporates the cleansing properties of Argiletz clay and Sodashi's balancing plant essences.

The package includes:
Sodashi cleansing herbal-infusion foot bath
Sodashi marine body wrap
Sodashi purity facial
Two-course lunch
Full access to fitness and pool facilities
2 hours 30 minutes – EUR 290.00

Sodashi radiance ritual – beaming happiness
For this rejuvenating ritual, designed to strengthen your mind, body and spirit, Sodashi uses nature’s intelligence to awaken inner beauty and enhance your natural radiance. First, Sodashi's aromatic compresses relax your entire body, allowing deep tensions to subside. Next, exotic French pink clay, blended with herbal tonics and pure plant essences, is massaged over your body to deliver profound toning and conditioning effects to the skin. After a rejuvenating shower and the application of a luscious body cream, your face is treated to the ultimate facial. The Samadara ultimate age-defying facial uses a sequence of timeless anti-ageing techniques, rooted in ayurvedic healing traditions, that are designed to reawaken the skin's natural healing energies, restoring elasticity and radiance. This journey pampers and cares for your entire body, leaving you feeling light, refreshed and vibrant.

The package includes:
Sodashi reviving herbal-infusion foot bath
Sodashi warm aromatic body compresses
Sodashi body massage with sweet citrus massage oils
Sodashi body toner
Sodashi Samadara ultimate age-defying facial
Two-course lunch
Glass of champagne
Full access to fitness and pool facilities
4 hours – EUR 395.00

Chakra balancing treatment
Deeply meditative, this experience aligns the body’s seven chakras through a combination of massage, blended essential oils and healing crystals. Working subtly but with profound effects, this truly unique treatment leaves you feeling calm, harmonious, and with an increased sense of well-being.
90 minutes – EUR 190.00

Reflexology
Reflexology is based on the ancient Chinese theory of energy zones, which follow meridian lines through the body. This treatment method activates pressure points that correspond to different parts of the body – when activated, the pressure points work directly on the organs to which they relate. Tiredness and distress disappear, and the entire body becomes relaxed and full of vitality.
55 minutes – EUR 115.00

Reiki
A calming and healing experience that channels life-force energy, this Tibetan reiki technique is a natural and safe method for spiritual healing and self-improvement, creating internal balance and harmony.
55 minutes – EUR 115.00

Blow Hair Salon opened it's fourth hair salon in 2009 at Four Seasons Hotel Dublin. Located beside the Spa on the lower ground level, this contemporary salon offers the ultimate hair experience for both Hotel guests and local residents alike.

Hours
Monday to Saturday 9:00 am – 6:00 pm
Sunday and Bank Holidays 10:00 am – 4:00 pm
For bookings, please call 353 (1) 614 4526.

Haircuts
Re-styling
Tints
Semi-permanents
Colour correction
Toners
Rinses
Blow-dry
Blow hair salon
Up-dos
Hair treatments