Cloona Health Retreat Reviews
Customer reviews of Cloona Health Retreat
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 Based on 42 review(s) |
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Shangri-La right here in Ireland
Reviewed by Jakki on the 24th January 2012
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Just returned from a wonderful six day retreat at Cloona. The combination of the programme, fresh air, spring water, brisk walks, yoga, reflexology, deep tissue massages, delicious organic food, freedom from electronic devices has left me feeling extremely relaxed and with a sense of deep peace. Thank you, Daragh for creating such a wonderful Shangri-La right here in the west of Ireland. You can definitely add me to your list of loyal, very satisfied and returning Cloona-ites! Looking forward to coming back.....
Date attended January 2012
There's nowhere else like it!
Reviewed by Amanda on the 17th January 2012
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I did the six-day weight-loss and lost 5 lbs in total. But more than that I can feel that I've lost inches which I hope to keep off for the rest of the year. The week is challenging but very rewarding. It's amazing how quickly I settled into the routine of early to bed and early to rise, fruit dinners and 6 pints of water a day...the group and Dhara's expert guidance helped to get me through. Not to mention the fact that I rarely felt real hunger as the food is so nutritious. I am incorporating a lot of what I learned into my diet and hope to be back again to Cloona in the future. Highly recommended.
Date attended January 2012
De-tox for the mind
Reviewed by Elaine on the 31st October 2011
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I had a wonderful 5 days at Cloona and emerged feeling re-energised and lighter mentally and physically although the programme was not specifically a weight-loss programme. The fellow guests were a tonic in themselves but the combination of the locale, the regimen and the self-imposed isolation from radio, TV, mobile phones and other outside distractions made this a refreshing retreat for the body and soul. Amazingly you don't feel hungry despite the shocking change in diet (wheatgrass shots, plates of fruit morning and evening, one juice day etc. I was inspired to make subtle changes to my lifestyle and am still feeling the beneficial effects of Cloona 2 months on.
Date attended August 2011
Renewed
Reviewed by Anne M on the 13th October 2011
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I have just returned form my first visit to Cloona. I did the five day detox programme as I was feeling tired and sluggish and having difficulty motivating myself to do anything about it. After the five days I had lost 5 pounds and kick started an exercise regime that I have maintained since returning home. The Yoga classes were wonderful and a lower back problem has been much improved as a result of them. I went to Cloona because the reviews on this site were so positive so it is wonderful to be now adding my own 100% endorsement of the experience that is Cloona. Catriona, Isabelle, Rose and all the therapists were first class and I now hope to make Cloona an annual event in my calendar.
Date attended September 2011
Gave up smoking
Reviewed by Elaine on the 3rd October 2011
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I spent five days in Cloona Health Retreat in July of this year. I felt very relaxed and calm there despite being out of my normal comfort zone. The Yoga classes were really fantastic and the nightly massages were wonderful and very professional.
I was pleasantly surprised by Dhara's level of commitment to and interaction with the guests, he was genuinely interested in sharing his knowledge to help us. I learned a lot about nutrition, rest and exercise while I was at Cloona but the big bonus of my stay was that I stopped smoking and lost 5 lbs. Fantastic!
Date attended June 2011
A Slice of Heaven
Reviewed by DublinGirl on the 18th September 2011
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If you want to get away from the noise, hassles and stress of everyday life then I would recommend Cloona as the perfect place to go. I really enjoyed my week stay there, from the organic food and their own spring water to the yoga and treatments (massage, reflexology, Shiatsu and facials). I left feeling destressed, calmer, and with renewed energy. I would also recommend climbing the hill opposite the main house, the views are breath-taking and there is a place to sit and chill out, with only Buddha as your companion. I haven't got one bad word to say about Cloona, it is a very special place indeed.
Date attended August 2011
a new me!
Reviewed by Susan on the 15th August 2011
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Had such an amazing week, arrived stressed, struggled for 2 days with the peace and quiet, settled in to it, totally chilled out and feel like a new person, will definitely go back, I highly recommend Cloona, so well organised by lovely people, and met so many nice people, all different but all there to get the most from the experience, had another weeks holiday after that and my friends hardly recognised the new chilled out me! LOVED it. Thanks so much will be back.
Date attended July 2011
Cloona magic does it again!!
Reviewed by Mary D, Wexford on the 15th August 2011
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You don't know what you are missing if you haven't experienced Cloona. I have been quite a number of times since 1995 and it just keeps getting better and better. Dhara has created a wonderful programme in a very spiritual place. My past three years have been at the advanced / continuation programme and while certainly demanding is a wonderful challenging experience. The combination of the detox diet / juicing and wheat grass juice leaves your system as clean as a whistle, the walks and yoga are rejuvenating. But mostly for me, it is about leaving the chaotic world behind for a week to recharge your batteries fully and re-prioritise the demands of daily life.. and losing a good few lbs is quite nice as well.. August 2011
Date attended July 2011
Far from the madding crowd!
Reviewed by Sean Garvey on the 31st July 2011
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Hi Folks, I'm just back after a wonderful five day retreat in Cloona Health Retreat. I must say I had reservations about attending because I was the only man on site but the ladies never made me feel uncomfortable in any way. Dhara's words to 'hang in there' were met with new courage as each day passed by. I enjoyed the presence and company of all my 'spiritual sisters' and we supported and encouraged each other along the way. I particularly enjoyed the casual 'Round Table' chats after a walk and I learned so much in the course of these 'life' conversations. One might think that the primary focus in Cloona is a pre-occupation with food but I felt such a freeing-up feeling across the whole spectrum of experience - a wonderful lightness of being. The program was excellent in every way and finely tuned and honed after years of experience. As Arnold Schwarzenneger said: I'll be back!
Date attended June 2011
The perfect remedy for Everything!!
Reviewed by Attracta, Dublin on the 29th July 2011
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I can't praise Cloona enough - the ideal escape from work stress, relaxing, lose a few pounds, great food, lovely sauna and no where better than the sea at the foot of Croagh Patrick. I came back more refreshed and full of energy and positively than I had been in ages. Slept soundly all week too.
Date attended June 2011
Better than ever
Reviewed by Muriel on the 27th July 2011
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I have been at Cloona twice before and loved it but this time it was even better. The morning routine now includes a wheatgrass shot which is invigorating even though it's an acquired taste. The diet most of the time is citrus fruit in the morning, delicious soup and salads at lunchtime and a tasty fruit plate in the evenings. Everything is organic. On Wednesdays there is a juice fast which seems daunting but is actually quite pleasant and incredibly energising. There is an option to do a yoga cleanse with Catriona beforehand - I would recommend this as it really adds to the benefits of the juice day.
The yoga was excellent, Caitriona catered for all levels and adapted some moves to suit the less supple. The therapists are all excellent - massage, seiki, reflexology and facials are all available. Now I'm running out of space so check out the Cloona website for yourself!
Date attended June 2011
Health tonic
Reviewed by mary Foley on the 13th July 2011
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I went for my fourth visit to Cloona at the end of May. I had shingles in February and this left my energy levels very low. The combination of food, yoga, exercise and relaxation renewed my energy and I enjoyed the beautiful scenic walks. I met a lovely group of women (11 is the max). I went with a friend but this is the perfect solo break. The location is ideal for distressing and getting away from it all. It is not a Spa but a retreat. No television, radio or newspapers. The mind is detoxed as well as the body. Look up the Cloona website for a full programme.
I returned 5 lbs lighter which I have kept off + two more because the benefits were so great I have continued to eat healthily. I have just had my cholesterol checked and it is down from 7.5 (with medication) to 3.6
I will be returning again next year. It was just the tonic I needed.
Date attended April 2011
Rejuvenation!
Reviewed by Brenda McNevin on the 12th July 2011
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I'm just back from a wonderful week at Cloona and am still in love with everything about it. My last visit there was 2003, so I was well overdue a re-visit! The simplicity of the programme is remarkable, and the resulting feeling of well-being is quite difficult to explain, but very evident in a rejuvenated body and soul. I would highly recommend a visit (it was my fourth time there). It is definitely my dream holiday, and sets you up with great energy and positively. There is great generosity and expertise from each of the wonderful therapists (thank you Ger, and thank you Donal!). Dhara provides incredible food and a really generous sharing of his knowledge and expertise. There is a wonderful integrity about everything. It is also a beautiful place in a beautiful setting. It is what I consider to be the best value holiday - a real treat. Oh, and it's actually a lot of fun.
Date attended June 2011
A relaxed smile
Reviewed by Mary Warren-Darley, Ballsbridge Dublin on the 29th June 2011
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More than 10 years ago I first took time from engaging and demanding work to spend a week at Cloona. The care and attention, the atmosphere and choices available, revive and invigorate the mind and body for another year. The verdent setting and surrounding atmosphere of Croke Patrick and Clew Bay combined with the knowledge of Dhara and the Cloona team ensure that you return to your world healthier and fitter. You can approach many challenges with a relaxed smile remembering the important aspects of life learnt at Cloona. The programme in Cloona has evolved over time. My visits to Cloona are now in double digits and I have never experienced a visit that was less than excellent.
Date attended May 2011
A double dose is great!
Reviewed by Dairne Mc Henry on the 20th June 2011
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The card on the back of my bedroom door in Cloona hoped that I would leave refreshed and invigorated by my stay. I did. I am delighted that I took the risk and challenge of booking two weeks back-to-back. This double dose of Cloona's programme has set me on my feet again. Over the two weeks I found myself increasingly able for the walks and the yoga session, the latter being expertly graded to suit all levels of ability. Never did salads and soups taste so good. In addition, the peace of being without newspaper or TV and no mobiles in the house was a great bonus.
The fact that both weeks, over three-quarters of the participants were on at least their second visit to Cloona, speaks volumes about what it can offer. Many thanks to Dhara and a great team and I look forward to returning next year.
Date attended May 2011
Detox at its best!
Reviewed by Monika on the 11th June 2011
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It is hard to describe the real Cloona, as it is such a special place, in a beautiful setting.
The programme of daily walks, yoga, sauna and massages is the perfect mixture for those that seek fitness of body and mind. The healthy organic food - deliciously tasty soups, salads and juices, is balanced diet to quench thirst and hunger while leading to a lightness of the body and even weight loss. Awareness of the body, taught in the daily walk and yoga sessions, results in reducing tensions and strains. The calmness of the old building and tranquility of the surrounding nature are mirrored in the courteous, supportive and non-invasive approach of the Cloona team – highly knowledgeable with respect to all matters of healthy nourishment and movement.
My stay in Cloona has been immensely valuable for me, and I have no hesitation to highly recommend a week ‘out of this world’. It is the best place to go if you are looking to find strength to better cope with stress and strain of daily life, or if you simply want to become fitter and / or kick start a weight loosing process.
Date attended April 2011
A world away
Reviewed by Christine Whitehouse on the 31st May 2011
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I've been going to Cloona for 3 years, a couple of times a year. It's light years away from London where I live and work. As soon as I step off the plane at Knock, with taxi driver and family friend Vincent there to greet me, I feel like I've stepped into another, more tranquil world. Far from the grand houses in which British spas are often located, Cloona is simple, old-fashioned even. In recent years there have been variations on the tried-and-tested programme of yoga, countryside / beach walks, massages, saunas and a vegan diet, with weight loss and advanced featured, but the basic principles are always adhered to. On my last visit I tried the liver flush, which produced such large amounts of 'gunk' - small stone-sized green lumps - that I resolved never to over-indulge again (I have, but I'm human - and that's what Cloona is there for!). I think it may be time for another visit!
Date attended March 2011
A Healthy Place to Go....
Reviewed by Margaret O'Riordan on the 23rd May 2011
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The centre itself is in an old converted mill in a secluded, tranquil, woodland setting. A short walk and there are wonderful scenic views of sea and countryside. An ideal setting if you want to get away from it all and refresh, for whatever reason. Long walks through this landscape are part of the Health programme of Cloona, as are the fruit and vegetable diet, a variety of natural healing therapies, evening massage and sauna and a two hour morning yoga/meditation programme. An inner cleansing is also offered within the Yoga Programme on the five/six day retreat. You will not find a newspaper, radio or a television set in the centre. It is even recommended that mobiles be turned off. (Think about it!) Six days spent in Cloona Health Retreat and I returned home feeling refreshed, detoxed and restored - both mentally and physically.
Date attended April 2011
JUST WHAT I NEEDED!
Reviewed by mairead o driscoll on the 1st May 2011
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I had the most wonderful time and loved every minute of the 2 weeks I spent at Cloona. I came home feeling revitalised, rested and wonderful. Ready to enter a new chapter of my life. The treatments were excellent, the yoga was inspiring and the sauna and cold shower invigorating. The beautiful simplicity of the house has a supportive and relaxing atmosphere. The heartfelt caring nature of the owner shone through always especially on our daily walks including a stunning beach walk and a secluded woodland trail. The food all organic was incredibly delicious. I can't wait to go back again and again!
Date attended April 2011
Just magic
Reviewed by Brighid on the 28th April 2011
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The 5 day liver & gall bladder flush not only detox the body but the location / atmosphere / set up of Cloona does so much more for you than that! Prepare for relaxation in every moment that you are there. Rooms are spacious & so tastefully decorated. Food is fabulous & so tasty, being organic really helps. Wheatgrass juice in the morning was a new experience for me but so tasty! I was nervous doing the flush wondering would it work but Dhara provides you with lots of knowledge while allowing you to be at ease! Catriona's yoga sessions were just fab. She brings a real warmth to the sessions. Unexpectedly lost a half stone, couldn't believe it! Indulge yourself in the beautiful place for any of the weeks & you are in for absolute magic. Thank you so much Dhara for you warm hearted welcome & to Catriona for sharing her passion. It is a true awakening of the senses!
Date attended March 2011
Recharging the body & spirit
Reviewed by Nicola Main on the 5th April 2011
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I spent 6 days at Cloona and left feeling lighter in mind and body. It is a delightful place, Dhara is a lovely, calm presence who really makes you feel at ease. The food was delicious and I found the 2 juice days really easy and manageable. The yoga was a particular highlight for me and the massages were superb. I can't wait to go again and really recommend it to anyone wanting a break from the stresses of life and am sure you will feel just as good leaving as I did.
Date attended February 2011
Gift to myself
Reviewed by Ann Liston on the 29th March 2011
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I did the 6 day weight loss programme in February 2011. We got great tips from Dhara about the proper way and temperature to drink the delicious spring water. We were given excellent advice on how to walk properly, climbing hills and descending will never be the same again. The food was delicious and I never felt hungry which may sound strange but its true. I was accommodated in one of the newly refurbished en-suite bedrooms. The room was tastefully decorated and the bed was really comfortable.
There were 2 juice days and we were all really looking forward to Friday to be able to enjoy the delicious soup for lunch. The terrain around the house is lovely and we did a different walk every day. The walks were challenging for me as I was not used to walking on hilly terrain but well worth the effort. No one put any pressure on you. The therapists were excellent, Thank you to all in Cloona.
Date attended March 2011
Cloona, when excellent gets even better!
Reviewed by Patricia Smith on the 10th March 2011
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Cloona is a gem that has managed to improve over the years without moving away from the excellent service that it has been providing for years.
I hadn't been in a few years and returning is always a treat. So this time, I did the 6-day special weight loss programme. It was my first time to experience a juice day and on this programme there were 2 so I really felt the benefits. I lost 7 lbs, which was great but more importantly I came back to the real world, renewed, refreshed and motivated to continue with a healthier lifestyle.
The centre is ideally situated for beautiful views on the walks and a lousy signal on the mobile phone. All the more reason to switch it off and really detox from work / stress etc. Allowing oneself the luxury of checking out of the usual day to day running around and stress adds to the week. True me time and a great way to catch up with yourself !
Date attended February 2011
Time to de-stress
Reviewed by Carrie on the 26th February 2011
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I really was ready for my 4 days at Cloona. The setting, accommodation, yoga, sauna and the people I met there made this a very special place to visit. I'm so glad I did. It helped me clear my head and remove myself from daily stresses and strains of life. I came back with new clearer perspective and a looser waistband on my trousers (which I didn’t expect). Thanks to all who made this a special weekend for me and I'm truly glad I chose to celebrate my 40th birthday in such an amazing setting.
Date attended February 2011
Irish haven
Reviewed by Jo on the 4th December 2010
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I spent a long weekend at Cloona, in much need of a break and it was the perfect tranqil getaway I needed. The rooms were gorgeously warm, cosy and peaceful which made a big difference to me. I enjoyed all the free time which I spent reading the literature on various health topics and invariably falling asleep in the afternoon! I did not miss the TV for a second. I also loved the daily walks and using the sauna every evening before having a massage - heavenly! I must also mention the delicious lunches of homemade soup and colourful, crunchy salads - I'd eat like this everyday in an ideal world. Thanks to Cloona for looking after us and letting us be. I hope to come back again in the near future.
Date attended November 2010
Total reboot for body, mind and soul
Reviewed by Julie from Belfast on the 25th November 2010
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A wonderful programme, well run, perfect balance of everything you need to come away feeling re-energised, refreshed and full of life and vitality. The food on offer was superb quality, the yoga was brilliant and fitted in perfectly with the program as it was gentle and focused on slow movement, purification and relaxation. Cloona is a beautiful place to stay, simple but homely, quiet and peaceful. The surrounding area is very picturesque and the afternoon walks were great, even in pouring rain! There are a great array of treatments on offer during the stay. The evening massage included in the cost of the stay was brilliant, such a great way to wind down in readiness for a good nights sleep.
I would highly recommend Cloona and will be visiting again
Date attended November 2010
Re-learning the basics of healthy living in a week
Reviewed by Bea on the 10th November 2010
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I spent 5 days here in September and left feeling much lighter and healthier even after such a short time. Wheatgrass is taken each morning and is a powerful detoxer although I can't say much for the taste! I really enjoyed the walks every day and the spectacular scenery, it's such a beautiful part of the country. If you're looking for a re-fit and don't have the weeks to do it I would definitely recommend Cloona.
Date attended August 2010
Incredible!!!
Reviewed by KM, Dublin on the 14th October 2010
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What an experience!!! This was my first time at Cloona, and it has to be said that any apprehension I felt ahead of my arrival there was totally unwarranted, and dissipated very quickly. This is a real holiday for the inner self - a break from the noises of everyday living, with internal and external relaxation and a re-energising of body, mind and spirit.
Cloona has compiled a fantastic programme of nutrition and detox, gentle exercise, relaxation, yoga, and of course the very therapeutic massages and other treatments, all bundled together in a stress-free environment located in one of the most beautiful settings in the land. To all the team, my heartiest thanks and best wishes.
I'll be back!
Date attended September 2010
Oasis of Tranquility
Reviewed by Melanie Kovero on the 11th October 2010
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This was my third visit to Cloona. Each time I visit I appreciate the warm welcome even more, the peace, the beauty, the space. Arriving in the spotless room, with a view of the forest, and a very comfortable bed with cool white sheets felt so good. In the candle lit room, with soothing music, we sat in a circle and we were given a gentle introduction to the week. Nine strangers listened, and at the end of the week, nine friends left. The program of Yoga, Walks, and Massage & Diet was just perfect. Optional treatments were of the highest standard. Thank you to everyone at Cloona who made it a very special week for me, and special thanks to my fellow participants who were brilliant. Caring, kind and fun. Cloona is a place of integrity, tranquility and rejuvenation. I will be back.
Date attended September 2010
Time out treat
Reviewed by Mary Cronin on the 26th September 2010
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I visited Cloona for the first time this year and thoroughly enjoyed it. Cloona provides a break from the world in so many ways. It’s relaxing and energizing at the same time and offers many opportunities for new ways of seeing. The treats are many - Yoga was gentle yet challenging at the same time. The Yoga Nidra was blissful and the Laghoo Shankhaprakshalana was a revelation. You feel great eating just fruit and vegetables for 5 days and are never really hungry – another revelation. Being away from radio, tv, internet, phones etc is great. Learning to walk with attention and intention, daily massages, The lovely people I met all made this a truly memorable experience. I will definitely be going back.
Date attended August 2010
Body and soul!
Reviewed by Ann Walsh on the 16th September 2010
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It is always a joy to be part of the Cloona experience, and the benefits are fantastic! You step out of the real world and, in an organised and positive way, you're guided through a gentle detox and an energising Yoga programme. The walks are fabulous, the treatments soothing and the food delicious! A good place for finding out what makes you tick!
Date attended August 2010
Rejuvenating the whole body!
Reviewed by Yvonne Duggan on the 24th August 2010
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I visited Cloona Health Retreat for the third time this August and it was just a wonderful week. It is situated in a beautiful location, The staff are exceptional and so attentive to the needs of all the guests. By the end of the five days I felt like a new person in every way - mind, body and spiritually. The whole five day programme is perfectly balanced and the combination of everything from the food, to yoga, walking and of course the saunas and massages result in a body and mind that is 'lighter' at the end of the week. I will be back as now that I have returned to my working world I feel I am able to take on the world!!! Thank you so much to the wonderful team of staff.
Date attended July 2010
A Proper Detox!
Reviewed by Brighid on the 13th August 2010
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I stayed at Cloona Health Retreat for the first time this August and I was genuinely bowled over by the experience. I have embarked on detoxes before but none organised with such expertise and professionalism. The owner and his team are inspirational and their commitment to the wellbeing of all the guests is obvious. The sense of community they create is key to the success of the detox too I think, and that certainly is unique to Cloona. Cloona is a real heaven and a place I look forward to returning to on a yearly basis.
Date attended July 2010
Great for body and mind!
Reviewed by Margaret Mason on the 3rd August 2010
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I visited Cloona Health Retreat for the first time in July 2010. I hadn't done any Yoga for quite some time so I wasn't sure how 2 hours of Yoga would be for me. I couldn't believe it was so effective as it was a really gentle type of Yoga and I am going to continue with it now. The soups and salads served were absolutely delicious. Although there is fruit for breakfast and in the evening I wasn't hungry at all and it is great to realise how good you can feel. The afternoon walks in the beautiful surrounding area were fantastic and everyone could go at their own pace. The other people in the group were great and we all got on very well. It is very much up to the individual whether to stay with the group or spend some time alone. I will definitely be going back to Cloona.
Date attended July 2010
Mind, Body & Soul
Reviewed by Ann Collins on the 3rd August 2010
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When I told friends that I was staying for 5 days at The Cloona Health Retreat whereby I would have no alcohol, caffeine, meat or dairy - the reaction I received was exactly what I expected. No-one thought that I would be happy doing a detox. Well, I had the most brilliant 5 days 'holiday' of my life. Cloona is exactly what it says 'on the tin'. Everyday starts with wheatgrass juice followed by fruit. Yoga with Caitriona each morning was an eye-opener for me as I had never participated before. I really enjoyed the experience and Caitriona made it all so easy for beginners. She is a dedicated practitioner and has a great sense of humour. Lunch was delicious, soups and salads that would put a five star restaurant to shame. Lovely long walks in the afternoon followed by supper and then sauna/massage. Extra treatments are available and I had a facial/reflexology - Bliss. Thank you Cloona - I shall be back.
Date attended June 2010
Complete Relaxation
Reviewed by Mai mc grane on the 2nd August 2010
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I had my 4th visit to The Clonna Health Retreat last week and it was even better than ever before. I was completely wound up before going and came away after five days totally relaxed and at ease. I loved every bit of the experience. Beautiful fresh food prepared to 5 star hotel standards and even better. The yoga was delightful. The massages and all the treatments were so good. I cannot say enough to express my satisfaction with my whole week. I could go on but I would be writing all night. Thank you to all the wonderful staff, for, which was for me a really wonderful break. I shall be back for more. Mai.
Date attended June 2010
Must-have relaxation of mind and body
Reviewed by Sinead Ni M on the 2nd August 2010
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The Cloona Health Retreat’s owner uses the word 'gentle' a lot in his initial talk about how the programme works. The five days (Sun-Fri) bring a gentle return to that place we now call 'wellness'. The gentle yoga, the gentle walks and the somewhat less gentle massage combine, with the delicious healthy food (especially the soups), to bring everyone back to their normal selves. Whilst the centre could never be described as luxurious, the clean lines and spotless rooms add to the serenity of the setting. Bring an open mind and a few good books - and enjoy some 'me time'. Your family and friends will thank you for it. I cannot recommend this experience highly enough.
Date attended June 2010
A Great Escape!
Reviewed by Ann Nolan on the 12th July 2010
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I found Cloona to be a reinvigorating experience for mind and body. Experiencing exhaustion with little time to take off work, the five day programme provided me with everything I needed to regain energy, strength and an overall feeling of wellbeing. Cloona is located in one of the most spectacularly beautiful parts of Ireland, lending emphasis to the perception of escape from work and worry. Daily yoga was undoubtedly the highlight for me and Caitriona is an excellent instructor who has inspired me to keep it up...... at least this far. Dhara and all the staff pay every attention to detail; they are informative, friendly and always supportive. Perhaps most importantly in the current climate, Cloona is not overpriced but very affordable and excellent value for money. I will recommend Cloona to family and friends and will also return myself.
Date attended June 2010
Fantastic!!!!
Reviewed by Breda Keogh on the 22nd June 2010
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I visited The Cloona Health Retreat for a 5 day retreat to try and stop smoking. It was absolutely fantastic, not only did I quit smoking while I was there but continue to be a non smoker because of Cloona. I met some wonderful people at the retreat some of who have been returning to Cloona for the past 12 years, that’s a testimonial indeed. The soup and salads were truly delicious. Daily yoga, walking, sauna and massages brought about a beautiful mind and body calming. I came home a new person. I have booked to go again in September.
Date attended May 2010
Cloona - The perfect place to unwind
Reviewed by N. Lynch on the 31st May 2010
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I visited Cloona for the first time in early March 2010, and the experience of the 5-day program made quite an impression on me. Surrounded by the breathtaking scenery of Co. Mayo, it is the perfect place to retreat to if you wish to get real rest and relaxation. The program, run so carefully and personally by Dhara, is a lovely balance of activities and relaxation. Each day falls into an easy rhythm, and I found myself slipping into a more relaxed mood and truly leaving behind the outside world (helped by the lack of radio, tv, internet, mobiles – which was surprisingly wonderful). The food is fresh, tasty and surprisingly filling. If only I could re-create those yummy soups and salads at home! The daily wheatgrass shot is an acquired taste, but worth the effort. I had wondered how almost 2 hours of yoga each morning would suit me (being a complete yoga novice), but it proved to be one of the best elements of the week for me – challenging, yet relaxing. Caitriona (the instructor) is unique; she has an infectious enthusiasm, she appreciated each of our capabilities and delivered each session in a wonderfully warm and friendly manner. I really enjoyed the afternoon walks, definitely helped by the beautiful weather. It was refreshing to walk a different route each day, at my own pace. The other nine people were a joy. It was incredible that 10 strangers could be thrown together for five days and get on so well. I suppose the common purpose of taking time out provided a bond. However, there was never any pressure to stay with the group, and I enjoyed the many opportunities to have time to myself. I’m glad I took the advice from the Cloona website to go to Cloona on my own. It really is the only way…it is one place where bringing a friend would only hinder the rest and relaxation! Don’t even think about bringing a spouse!! The sauna and massage each evening was the most wonderful way to end each day. Thanks Pauline for the massages and the tips for relaxing my back!! I returned home feeling totally rested and relaxed, yet energised; more toned and fit than before, and full of good intentions to be fitter and healthier and to only eat when I’m really hungry!! Only time will tell if I succeed!
Date attended March 2010
Rejuvenate body and soul
Reviewed by Anne Connolly on the 23rd May 2010
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Just retuned from my 10th visit to Cloona and it just gets better and better. The personal space afforded by Cloona and that beauty of the world really rejuvenates body and soul. The treatments provided by the dedicated and skilled therapists enhance the feeling of wellbeing and never fail to work. The quality soups salads and fruits are bursting with flavour and nutrients. The Lagoo treatment and juice day brought clarity of mind and a feeling of lightness. It really is an unparallel programmed watched over with dedication and integrity by Dhara and staff.
Date attended April 2010
Retreat from the busy world
Reviewed by Maeve Kelly (no relation!) on the 8th August 2009
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Peace and quiet. Detox/vegetarian food - juicing and wonderful signature soups and salads mid-day - high integrity of owner, ***** *****. My spiritual home.
Date attended July 2009
Spa Details
Cloona Health Retreat
Cloona Health Retreat,
Cloona Health Retreat,
Westport,
Co. Mayo,
| Telephone: | (098) 25251 | Email: | info@cloona.ie | Website: | www.cloona.ie |
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